-
Hollow Rock
- 21 reps (PR) 32
- 15 reps 23
- 9 reps 14
-
Goblet Squat (kettlebell)
- 20 lb x 21 reps (PR) 46
- 20 lb x 15 reps 43
- 20 lb x 9 reps 40
-
Half Handstand Push-Up
- 21 reps (PR) 136
- 15 reps 97
- 9 reps 58
-
Jump Rope
- 00:02:00 12
- 00:02:00 12
- 00:02:00 12
- 00:02:00 (PR) 12