The Fitocracy Member Spotlight highlights the exceptional people who make our site so great. Thanks to GalwayGirl for sharing her journey to a stronger self. Username and level GalwayGirl Level 43 How did you find the site? How has it changed your workouts? I stumbled across Fitocracy during a Google search for online fitness […]
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Tracking macros not for you? Then this article IS.
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Ask a coach: how do you get enough protein if you don’t eat animal products? Coach Robbie’s got you covered.
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“Just one more.”
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“Knowledge is power” can leave you paralyzed. Try this instead: “Action is Power.”
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The gym is a lot like the stock market: you need to know where to invest your currency for the greatest return on your investment.
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The truth of the matter? The things that should be prioritized most are usually what people tend to overlook.
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There’s a reason they call “photoshoot ready” – “photoshoot ready,” and not “my condition all the time.”
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Nearly every woman I have ever met has body image issues. We weren’t always this way.
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