Navigation Menu
The Truth About Transformations

The Truth About Transformations

Posted by on Jul 24, 2014

Those pictures were taken literally 5 seconds apart. I looked miserable in the first one, and then I flexed and smiled in the second. After some very basic photo editing by my roommate, all of a sudden we have an epic transformation.

Read More
5 Minute Healthy Grocery Store Fix

5 Minute Healthy Grocery Store Fix

Posted by on Jul 12, 2014

Nutrition

We’ve all been there. Hungry, in a rush, and fast food seems like the best option. Mike Howard is here to let you know how you can get in and out of the grocery store in five minutes with several healthy and affordable snacks on-hand.

Read More
DIY Beef Jerky

DIY Beef Jerky

Posted by on Jul 10, 2014

Recipes

It is not difficult to make your own beef jerky! All you need is a lean cut of beef, an oven, and some time because it takes about 30 hours from start to finish.

Read More