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The Season of GAINZ: A successful winter bulk

The Season of GAINZ: A successful winter bulk

Posted by on Nov 28, 2014

Adam Duggan is a coach and writer living in Tennessee. Keep an eye out for his upcoming Fitocracy Team Fitness class! This post was originally published on his website, The Aesthetic Build, which is dedicated to the pursuit of the “aesthetic” physique: a physique that is strong, well developed, in proportion,...

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