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Running is a Dirty Habit

Running is a Dirty Habit

Posted by on Sep 2, 2013

BeginnersCardio

B.J. KEETON is an author, teacher, runner, and lifelong geek. After being too big to fit on a roller-coaster in 2010, he decided that he wasn’t going to let his weight keep him from living his life and has since lost nearly 150 pounds. When he isn’t trying to think of a way to trick Fox into...

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Your Fitness Quest: It’s Dangerous To Go Alone

Your Fitness Quest: It’s Dangerous To Go Alone

Posted by on Aug 23, 2013

Motivation

B.J. KEETON is an author, teacher, runner, and lifelong geek. After being too big to fit on a roller-coaster in 2010, he decided that he wasn’t going to let his weight keep him from living his life and has since lost nearly 150 pounds. When he isn’t trying to think of a way to trick Fox into...

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What You Need To Start Running

What You Need To Start Running

Posted by on Aug 5, 2013

CardioRunning

B.J. KEETON is an author, teacher, runner, and lifelong geek. After being too big to fit on a roller-coaster in 2010, he decided that he wasn’t going to let his weight keep him from living his life and has since lost nearly 150 pounds. When he isn’t trying to think of a way to trick Fox into...

Read More