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Why Strength Training is Sexy

Why Strength Training is Sexy

Posted by on Mar 11, 2013

BeginnersStrength Training

… Confidence-Boosting, and Good For You (and how to get started) Of all the various ways to exercise, strength training is my favorite. I’ve been an athlete since I was a young boy, and have a ton of experience with exercise under my belt. I’ve trained for baseball, football, basketball, and even did some long distance running during college. In...

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