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3 Tips to Help You Stay Fit While Traveling

3 Tips to Help You Stay Fit While Traveling

Posted by on Jun 26, 2013

John Romaniello is a highly regarded fitness brothority, angel investor, and all around nerd. As the founder of Roman Fitness Systems, Roman maintains a popular blog and runs and online coaching business that helps thousands of people around the world get sexy. Visit John on...

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A Brief Discussion of “The Look” (And How to Get It)

A Brief Discussion of “The Look” (And How to Get It)

Posted by on Mar 11, 2013

Motivation

When it comes to training for aesthetic purposes, just about everyone wants “the look.” That well developed, well proportioned silhouette of a tight waist that’s emphasized all the more by broad shoulders. Strong legs and large calves, muscular arms, and all the rest. That’s true of everyone, I think, even if they’re not into fitness. It certainly...

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