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Are You Treating Your Fitness with a Band-Aid?

Are You Treating Your Fitness with a Band-Aid?

Posted by on Jan 9, 2015

Julian Hayes II is a writer and fitness & lifestyle consultant at 206 Fitness where he helps people become the superhero of their own lives by getting them unstuck in life and fitness. Come hangout on twitter @julianhayes206 for a discussion of any & everything. Want to train with Julian? Join ‘The...

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Bodybuilding.com’s 4 Ways to Banish Food Guilt for Good

Bodybuilding.com’s 4 Ways to Banish Food Guilt for Good

Posted by on Nov 26, 2014

Julian Hayes II is a writer and fitness & lifestyle consultant at 206 Fitness where he helps people become the superhero of their own lives by getting them unstuck in life and fitness. Come hangout on twitter @julianhayes206 for a discussion of any & everything. Want to train with Julian? Join ‘The Phoenix...

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