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I Can’t (or: How to Change Your Environment So You Can)

I Can’t (or: How to Change Your Environment So You Can)

Posted by on Mar 3, 2015

Miguel Aragoncillo is a strength coach at Cressey Sports Performance based in Hudson, MA, previously working at Endeavor Sports Performance in Pitman, NJ. Along with being a writer, online fitness coach, and blogger, he competes in both breakdancing and powerlifting (although, not simultaneously). This article was...

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17 Actually Helpful Things Hyper-Neurotic People (Like Me) Can Do in 30 Minutes for a Better Life (Instead of Freaking Out)

17 Actually Helpful Things Hyper-Neurotic People (Like Me) Can Do in 30 Minutes for a Better Life (Instead of Freaking Out)

Posted by on Sep 26, 2014

Miguel Aragoncillo is a strength coach at Cressey Sports Performance based in Hudson, MA, previously working at Endeavor Sports Performance in Pitman, NJ. Along with being a writer, online fitness coach, and blogger, he competes in both breakdancing and powerlifting (although, not simultaneously). More of his writing...

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Guidelines for Training With an Injury

Guidelines for Training With an Injury

Posted by on Sep 1, 2014

Miguel Aragoncillo is a strength coach working at Endeavor Sports Performance with youth hockey and youth baseball teams. He is also a personal trainer in the Greater Philadelphia area, working with a wide variety of fat loss and mass gain clients. He enjoys philosophical discussions, lifting heavy things and...

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Exercises You’re Not Doing Correctly: Handstands

Exercises You’re Not Doing Correctly: Handstands

Posted by on Aug 28, 2014

Miguel Aragoncillo is a strength coach working at Endeavor Sports Performance with youth hockey and youth baseball teams. He is also a personal trainer in the Greater Philadelphia area, working with a wide variety of fat loss and mass gain clients. He enjoys philosophical discussions, lifting heavy things and...

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