Navigation Menu

Advanced Foam Rolling Techniques from a Massage Therapist

Advanced Foam Rolling Techniques from a Massage Therapist

Posted by on Jul 1, 2014

Rob Gibson LMT/cPT is the owner of Premier Fitness & Massage and specializes in sports massage. He is also head of the Massage Therapy department at Broadview University in West Jordan, UT. Follow him on Fitocracy, and check out his blog for more. You don’t have to look hard to find someone...

Read More

How Athletes Can Benefit from Massage Therapy

How Athletes Can Benefit from Massage Therapy

Posted by on Jun 5, 2014

General Health

Rob Gibson LMT/cPT is the owner of Premier Fitness & Massage and specializes in sports massage. He is also head of the Massage Therapy department at Broadview University in West Jordan, UT. Follow him on Fitocracy, and check out his blog for more. Each time we exercise we hope we are stressing...

Read More

Foam Rolling Techniques from a Massage Therapist

Foam Rolling Techniques from a Massage Therapist

Posted by on May 14, 2014

General Health

Rob Gibson LMT/cPT is the owner of Premier Fitness & Massage and specializes in sports massage. He is also head of the Massage Therapy department at Broadview University in West Jordan, UT. Follow him on Fitocracy, and check out his blog for more. As a massage therapist I get a lot of questions...

Read More