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Exercise Less for Better Results

Exercise Less for Better Results

Posted by on Jun 2, 2015

Thom is a Fitocracy Coach that trains clients all over the world using the Fitocracy app. He’s also a Veteran Strength Coach, Post Rehab Trainer and Functional Nutritional Consultant that has 12 years and over 600 clients under his belt. Would you like to train with Thom? We can hook you up. Catchy...

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Stress: It’s Bad for You! (But you already know that.)

Stress: It’s Bad for You! (But you already know that.)

Posted by on Dec 1, 2014

Thom is a Fitocracy Coach that trains clients all over the world using the Fitocracy app. He’s also a Veteran Strength Coach, Post Rehab Trainer and Functional Nutritional Consultant that has 12 years and over 600 clients under his belt. Would you like to train with Thom? Find his latest Fitocracy Approved Rookie...

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Maple Curry Salmon

Maple Curry Salmon

Posted by on Nov 19, 2014

Recipes

Thom Lamb retired from a ten year stint in the Canadian Military Engineers, to become a full time strength and conditioning coach in 2003. His athletes have set over 60 national and world records in powerlifting, however his real passion is to help people discover their inner athlete, and reconnect with their bodies,...

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