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September’s Arnold 1% Challenge

September’s Arnold 1% Challenge

Posted by on Sep 3, 2013

Arnold's 1% Challenge

This month’s Arnold challenge was created by Mark Fisher, owner of Mark Fisher Fitness, and one of the most empathetic, passionate, and eccentric (note: slightly NSFW) fitness professionals on the planet. For September’s challenge, we thought about who would create a challenge that best instills both habit and effectiveness. Mark, who built his...

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August Arnold’s 1% Challenge

August Arnold’s 1% Challenge

Posted by on Aug 1, 2013

Arnold's 1% Challenge

This month’s Arnold challenge was created by Dr. Spencer Nadolsky, a family physician who also knows a whole lot about exercise and nutrition. We asked Dr. Nadolsky for a 15-minute workout that he would recommend to his patients, and he gave us a great routine that can be performed by anyone who has access to a set of dumbbells. Dr. Nadolsky explained...

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Arnold’s 1% Challenge

Arnold’s 1% Challenge

Posted by on Mar 25, 2013

Arnold's 1% Challenge

Arnold’s 1% Challenge is a partnership between Fitocracy and Arnold Schwarzenegger. It was created to help you find your spark by exercising for just 15 minutes (just 1%) of your day. Read the post from Arnold Schwarzenegger that started it all. Joining the Challenge If you’re not currently a Fitocracy user, you can sign up for both Fitocracy...

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