Navigation Menu

The Hormonal Reset

The Hormonal Reset

Posted by on Aug 26, 2013

General Health

Adam Bornstein is the founder of Born Fitness, LLC, a health and fitness publishing and consulting company. Named “one of the most influential people in health,” Bornstein is the former editorial director for LIVESTRONG.COM and former fitness editor for Men’s Health magazine. He is also the author...

Read More

The Habits of Long-Term Weight Loss

The Habits of Long-Term Weight Loss

Posted by on Jul 29, 2013

General HealthWeight Loss

Leo Babauta is a simplicity blogger & author. He created Zen Habits, a Top 25 blog (according to TIME magazine) with 260,000 subscribers, mnmlist.com, and the best-selling books focus, The Power of Less, and Zen To Done. Babauta is a former journalist of 18 years, a husband, father of six children, and in 2010...

Read More

Fish Oil and Your Prostate

Fish Oil and Your Prostate

Posted by on Jul 25, 2013

General HealthSupplements

This was written by Kurtis Frank, co-founder of Examine.com. The team at Examine.com have recently released their Supplement-Goals Reference Guide, an evidence-based reference on supplements. Independent and unbiased, these guys have been lauded for taking a clean look at the supplement industry. Visit...

Read More