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5 Minute Healthy Grocery Store Fix

5 Minute Healthy Grocery Store Fix

Posted by on Jul 12, 2014

Nutrition

Mike Howard is a certified personal trainer (BCRPA) as well as a youth fitness specialist and a speed and agility specialist (IYCA). Check him out at Core Concepts Wellness. Would you like to train with Mike Howard? Check out his upcoming Fitocracy Fitness Team: The Fat Incineration Project. I know, the...

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Guilt-Free Fast Food Eating: How to Eliminate Fat Gain

Guilt-Free Fast Food Eating: How to Eliminate Fat Gain

Posted by on Jun 17, 2014

Nutrition

Von Blanco is a Chicago-based personal trainer (NSCA) and nutrition coach (Precision Nutrition). When he’s not training, Von writes at VonBlancoFitness.com where he talks about flexible dieting, minimalist training, and lifehacking. His work has been seen in websites like Bodybuilding.com, STACK, and Yahoo Sports....

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7 Ways to Avoid the Freshman Whatever

7 Ways to Avoid the Freshman Whatever

Posted by on Mar 25, 2014

Nutrition

Mike Vacanti is a NYC based Nutrition Coach and Trainer. He blogs – mostly on diet, training and psychology – and also runs a successful online coaching business. Part head in the clouds, part nose to the grindstone – Mike believes owning your fitness regimen will blur the line between dream and reality as every...

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Coffee Crusted Pork Tenderloin

Coffee Crusted Pork Tenderloin

Posted by on Mar 13, 2014

NutritionRecipes

Angeline Talens is a wannabe bodybuilder who’s passionate about the pleasures of good food. Check out her recipes website The Epicurean Bodybuilder and follow her on Fitocracy.   The ground coffee and spices give the roast pork a hint of acidity and a deep, rich flavor. It’s a surprising combination...

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