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Maple Curry Salmon

Maple Curry Salmon

Posted by on Nov 19, 2014

Recipes

Thom Lamb retired from a ten year stint in the Canadian Military Engineers, to become a full time strength and conditioning coach in 2003. His athletes have set over 60 national and world records in powerlifting, however his real passion is to help people discover their inner athlete, and reconnect with their bodies,...

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Braised Pork with Roasted Balsamic Spaghetti Squash

Braised Pork with Roasted Balsamic Spaghetti Squash

Posted by on Oct 16, 2014

Recipes

Angeline Talens is a wannabe bodybuilder who’s passionate about the pleasures of good food. Check out her recipes website The Epicurean Bodybuilder and follow her on Fitocracy. Adapted from Mario Batali  This recipe is the perfect weekend project for your rest day meal. It’s a slow-cooked aromatic recipe...

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Butternut Squash Soup

Butternut Squash Soup

Posted by on Oct 3, 2014

Recipes

Angeline Talens is a wannabe bodybuilder who’s passionate about the pleasures of good food. Check out her recipes website The Epicurean Bodybuilder and follow her on Fitocracy. It’s like a bowl of autumn goodness. Nutritional Info/Macros for whole recipe: Protein 22 g Fat 1 g Carbs...

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Dirty Chai Protein Pancakes

Dirty Chai Protein Pancakes

Posted by on Sep 26, 2014

Recipes

Angeline Talens is a wannabe bodybuilder who’s passionate about the pleasures of good food. Check out her recipes website The Epicurean Bodybuilder and follow her on Fitocracy. Adapted from  Zahrada’s  and The First Mess‘s recipe Dirty Chai = Chai latte with an espresso shot. Dirty Chai Latte...

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