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Starting Guide: Tough Mudder

Starting Guide: Tough Mudder

Posted by on Aug 5, 2014

Starting Guides

Fitocracy and Tough Mudder have partnered to bring you workouts that will get you prepared.   These obstacle-specific workouts will help you take on what is probably the toughest event on the planet! Read this guide. Sign up for Fitocracy to watch the how-to videos and track the workouts. Then conquer your next tough mudder.   Download the...

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Starting Guide: Starting Strength

Posted by on Mar 8, 2013

BeginnersStarting GuidesStrength Training

Starting Strength was written by Mark Rippetoe and is published by The Aasgaard Company, both of which have no affiliation with Fitocracy. This guide was produced to introduce people to one of the most popular programs on Fitocracy and is not intended as a replacement. If this program interests you, we heavily recommend that you purchase the Starting...

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How to Lose Weight

Posted by on Mar 8, 2013

BeginnersGeneral HealthNutritionStarting GuidesWeight Loss

Many commercials and products make weight loss out to be extremely difficult. However, with the right knowledge, weight loss can be relatively simple and easy. Here, we’ll discuss the basics of nutrition and get you started on your weight loss journey. Introduction What is a calorie? Before talking about weight loss, it’s important to know the basics of...

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