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olympicdreams leveled up
2012-08-01T12:00:00

BOOM!

Level 36
olympicdreams tracked a workout for 2,796 pts 2012-08-01T12:00:00
  • Wrestling
    • 00:15:00 133
    • 00:45:00 499
  • Snatch
    • 30 kg x 5 reps 74
    • 30 kg x 5 reps 74
    • 30 kg x 5 reps 74
    • 35 kg x 5 reps 80
    • 35 kg x 5 reps 80
  • Barbell Deadlift
    • 50 kg x 5 reps 72
    • 50 kg x 5 reps 72
    • 50 kg x 5 reps 72
    • 50 kg x 5 reps 72
    • 50 kg x 5 reps 72
    • part 1 of clean pull
  • Barbell Shrug
    • 50 kg x 5 reps 27
    • 50 kg x 5 reps 27
    • 50 kg x 5 reps 27
    • 50 kg x 5 reps 27
    • 50 kg x 5 reps 27
    • part 2 of clean pull
  • Barbell Squat
    • 50 kg x 4 reps 66
    • 60 kg x 4 reps 77
    • 70 kg x 4 reps 89
    • 70 kg x 4 reps 89
    • 70 kg x 4 reps 89
  • Weighted Hyperextension
    • 5 kg x 10 reps 10
    • 5 kg x 10 reps 10
    • 5 kg x 10 reps 10
  • Foam Rolling
    • 00:05:00 11
  • Toes-To-Bar
    • 5 reps 6
    • 5 reps 6
  • Trail Running
    • 00:40:00 | 7 km 824