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olympicdreams tracked a workout for 3,347 pts 2012-08-02T19:10:14
  • Wrestling
    • 01:00:00 705
    • 00:45:00 499
    • 00:45:00 499
  • Walking
    • 00:40:00 | 4 km 139
  • Running (treadmill)
    • 00:28:00 | 4 mi | 185 BPM (PR) 653
    • intervals
  • Dodgeball
    • 00:30:00 153
  • Dumbbell Bench Press
    • 14 kg x 12 reps 63
    • 16 kg x 10 reps 65
    • 16 kg x 10 reps 65
    • 16 kg x 10 reps 65
    • 16 kg x 10 reps 65
  • Seated Dumbbell Shoulder Press
    • 13 kg x 7 reps 56
    • 13 kg x 7 reps 56
    • 13 kg x 7 reps 56
    • 13 kg x 7 reps 56
    • 13 kg x 7 reps 56
  • Sit-Up
    • 50 reps 32
    • 50 reps 32
    • 50 reps 32