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Finchin88 tracked a workout for 715 pts 2012-12-28T11:29:34
  • Double Under Jump Rope
    • 00:01:30 9
    • 00:01:30 (PR) 9
  • Body Weight Squat
    • 10 reps 6
    • 10 reps 6
    • 30 reps 19
    • 30 reps 19
    • 30 reps 19
    • 30 reps 19
    • 30 reps 19
  • Lateral Lunges
    • 10 reps 20
    • 10 reps 20
  • Barbell Deadlift
    • 100 lb x 7 reps 57
    • 100 lb x 7 reps 57
    • 100 lb x 7 reps 57
    • 100 lb x 7 reps 57
    • 100 lb x 7 reps 57
  • Standing Dumbbell Shoulder Press
    • 20 lb x 7 reps 53
    • 20 lb x 7 reps 53
    • 20 lb x 7 reps 53
    • 20 lb x 7 reps 53
    • 20 lb x 7 reps 53