View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?
(Use ol' fashioned email instead)

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

allruiz tracked a workout for 2,667 pts 2012-12-30T13:34:32
  • Barbell Squat
    • 61 kg x 12 reps 79
    • 84 kg x 8 reps 105
    • 102 kg x 8 reps 137
    • 102 kg x 8 reps 137
    • 102 kg x 8 reps 137
  • Wide-Grip Pull-Up
    • 6 reps 46
    • 6 reps 46
    • 6 reps 46
  • Barbell Bench Press
    • 61 kg x 12 reps 79
    • 70 kg x 8 reps 85
    • 84 kg x 8 reps 105
    • 84 kg x 8 reps 105
    • 84 kg x 8 reps 105
  • Barbell Lunges
    • 61 kg x 12 reps 139
    • 61 kg x 12 reps 139
    • 61 kg x 12 reps 139
  • Chin-Up
    • 6 reps 44
    • 8 reps 65
    • 6 reps 44
  • Seated Leg Curl
    • 45.5 kg x 12 reps 15
    • 45.5 kg x 12 reps 15
    • 45.5 kg x 12 reps 15
  • Standing Barbell Shoulder Press (OHP)
    • 61 kg x 6 reps 96
    • 61 kg x 6 reps 96
    • 61 kg x 6 reps 96
    • 61 kg x 6 reps (PR) 96
  • Bent Over Barbell Row
    • 61 kg x 12 reps 44
    • 61 kg x 12 reps 44
    • 61 kg x 12 reps 44
  • Romanian Deadlift
    • 61 kg x 12 reps 62
    • 61 kg x 12 reps 62
    • 61 kg x 12 reps 62
  • Barbell Curl
    • 43 kg x 8 reps 21
    • 43 kg x 8 reps 21
    • 43 kg x 8 reps 21
  • Standing Dumbbell Triceps Extension
    • 34 kg x 8 reps 25
    • 34 kg x 8 reps 25
    • 34 kg x 8 reps 25