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ieatironbars leveled up
2013-01-02T03:24:50

BOOM!

Level 17
ieatironbars tracked a workout for 1,170 pts 2013-01-02T03:24:50
  • Barbell Deadlift
    • 358.3 lb x 5 reps (PR) 297
    • 336.2 lb x 6 reps 272
    • 314.2 lb x 4 reps 201
  • Chin-Up
    • 6 reps 35
    • 5 reps 27
    • 4 reps 20
  • Pull-Up
    • 6 reps 52
    • 5 reps 45
    • 4 reps 38
  • Reverse Grip Bent-Over Rows
    • 115.7 lb x 8 reps 16
    • 115.7 lb x 8 reps 16
    • 115.7 lb x 8 reps 16
    • 115.7 lb x 8 reps (PR) 16
  • Seated Cable Row
    • 40.8 lb x 10 reps 22
    • 57.3 lb x 10 reps 24
    • 57.3 lb x 10 reps 24
    • 62.8 lb x 10 reps (PR) 25
    • 57.3 lb x 10 reps 24