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BOOM!

Level 7
olympiahoops tracked a workout for 843 pts 2013-01-03T21:21:07
  • Goblet Squat (kettlebell)
    • 10 lb x 30 reps 46
    • 10 lb x 30 reps 46
    • 10 lb x 30 reps 46
  • Kettlebell Clean and Press
    • 10 lb x 30 reps 70
    • 10 lb x 30 reps 70
    • 10 lb x 30 reps 70
  • Kettlebell Deadlift
    • 10 lb x 40 reps 58
    • 10 lb x 40 reps 58
    • 10 lb x 40 reps 58
  • Lateral Lunges
    • 30 reps 78
    • 30 reps 78
    • 30 reps 78
  • Jump Squat (Toyotas)
    • 30 reps 29
    • 30 reps 29
    • 30 reps (PR) 29