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biitchinbabi17 tracked a workout for 404 pts 2013-01-07T00:13:40
  • Squat to Stand with Overhead Reach
    • 25 reps 5
    • 20 reps 5
  • Jumping Jacks
    • 50 reps 19
  • Jump Rope
    • 00:01:00 6
  • Crunch
    • 15 reps 9
  • Reverse Crunch
    • 12 reps 20
  • Bent Over Two-Dumbbell Row With Palms In
    • 3 lb x 15 reps 33
    • 3 lb x 15 reps 33
  • Dumbbell Bicep Curl
    • 3 lb x 25 reps 36
    • 3 lb x 26 reps 36
  • Body Weight Lunge
    • 25 reps 39
    • 26 reps 40
  • Butt Kickers
    • 50 reps 26
  • Boxing
    • 00:01:00 | competitive bout 5
    • just for fun 5
  • Push-Up
    • 17 reps 33
    • 12 reps 23
  • Light Walking (secondary e.g. commute, on the job, etc)
    • 02:00:00 31