-
Barbell Squat
- 245 lb x 5 reps 138
- 245 lb x 5 reps 138
- 235 lb x 5 reps 129
- 235 lb x 5 reps 129
- 235 lb x 5 reps 129
-
Barbell Bench Press
- 135 lb x 5 reps 66
- 135 lb x 5 reps 66
- 135 lb x 4 reps 60
- 125 lb x 5 reps 61
- 125 lb x 4 reps 56
- 115 lb x 3 reps 46
-
Bent Over Barbell Row
- 145 lb x 5 reps 39
- 145 lb x 5 reps 39
- 145 lb x 5 reps 39
- 145 lb x 5 reps 39
- 145 lb x 5 reps (PR) 39
-
Dips - Chest Version
- 5 reps 18
- 5 reps 18
- 5 reps 18
- 5 reps 18
- 5 reps 18
-
Pull-Up
- 5 reps 45
- 5 reps 45
- 5 reps 45
- 5 reps 45