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thebigohh leveled up
2013-02-14T17:08:41

BOOM!

Level 4
thebigohh tracked a workout for 497 pts 2013-02-14T17:08:41
  • Push-Up
    • 25 reps 37
  • Elliptical Trainer
    • 00:30:00 | intense 301
  • Barbell Curl
    • 30 lb x 10 reps 14
  • Triceps Pushdown
    • 60 lb x 10 reps 11
  • Lat Pulldown
    • 120 lb x 10 reps 26
  • Seated Cable Row
    • 120 lb x 10 reps (PR) 37
  • Stretching
    • 00:15:00 (PR) 3
  • Crunch
    • 25 reps (PR) 12
  • Vertical Leg Crunch
    • 50 reps (PR) 22
  • Body Weight Squat
    • 25 reps (PR) 16
  • Standing Calf Raise
    • 50 reps (PR) 18