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LivingDiamond leveled up
2013-03-05T09:35:32

BOOM!

Level 5
LivingDiamond tracked a workout for 535 pts 2013-03-05T09:35:32
  • Burpee
    • 10 reps 29
    • 10 reps 29
    • 10 reps 29
  • Dumbbell Lunges
    • 20 reps 81
    • 20 reps 81
    • 20 reps (PR) 81
  • Leg Extensions
    • 35 lb x 15 reps 13
    • 35 lb x 15 reps 13
    • 40 lb x 10 reps 13
    • 40 lb x 10 reps (PR) 13
  • Lying Leg Curls
    • 35 lb x 15 reps 13
    • 35 lb x 15 reps 13
    • 40 lb x 10 reps 13
    • 40 lb x 10 reps (PR) 13
  • Jump Rope
    • 00:05:00 31
  • Body Weight Squat
    • 15 reps 12
    • 15 reps 12
    • 15 reps (PR) 12
  • Weighted Lying Leg Raise
    • 12 reps 10
    • 12 reps (PR) 10
  • Vertical Leg Crunch
    • 12 reps 7
    • 12 reps (PR) 7