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meganodonnell92 tracked a workout for 460 pts 2013-03-07T17:51:32
  • Push-Up
    • 13 reps (PR) 25
    • 12 reps 23
  • 2-Arm Dumbbell Preacher Curl
    • 12.5 lb x 13 reps 23
    • 12.5 lb x 13 reps (PR) 23
  • Standing One-Arm Dumbbell Shoulder Press
    • 12.5 lb x 8 reps (PR) 46
  • Dumbbell 2-Arm Triceps Extension
    • 10 lb x 8 reps 10
    • 10 lb x 8 reps 10
  • Dumbbell Bicep Curl
    • 12.5 lb x 10 reps 33
    • 12.5 lb x 10 reps (PR) 33
  • Dumbbell Lunges
    • 10 lb x 20 reps 87
  • Standing Dumbbell Calf Raise
    • 10 lb x 60 reps 33
  • Body Weight Squat
    • 20 reps 16
  • Oblique V-Ups
    • 20 reps 26
  • V-Up
    • 20 reps 18
  • Plank
    • 00:00:20 9
  • Side Plank
    • 00:00:20 18
  • Crunch
    • 20 reps 13
  • Wide Leg Sit-Up
    • 20 reps 14