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Turkish Get-Up (kettlebell)
- 12 reps 29
- 12 reps (PR) 29
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Bicycle
- 20 reps (PR) 10
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Single-Leg Plank
- 00:01:00 (PR) 35
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Plank
- 00:00:45 (PR) 20
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Side Plank
- 00:01:00 (PR) 54
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Fire Hydrants
- 10 reps 7
- 10 reps (PR) 7