Hello There! Badge
Post 10 comments
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Plank
- 00:01:00 27
- 00:01:00 27
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Push-Up
- 5 reps 9
- 5 reps 9
- 10 reps 19
- 10 reps 19
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Crunch
- 30 reps 19
- 30 reps 19
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Body Weight Squat
- 10 reps 8
- 10 reps 8
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Body Weight Lunge
- 15 reps 23
- 15 reps 23
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Jumping Jacks
- 100 reps 39
- 100 reps 39
- 50 reps 19
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Bicycle
- 20 reps 10
- 20 reps 10
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Stretching
- 00:15:00 3
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House Dancing
- 00:30:00 | intense (PR) 97