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bourbonian unlocked an achievement
2013-06-11T21:40:18
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bourbonian tracked a workout for 459 pts 2013-06-11T21:40:18
  • Elliptical Trainer
    • 00:00:00 | moderate 227
    • http://runkeeper.com/user/bourbonian/activity/193593692
  • Barbell Curl
    • 20 lb x 12 reps 13
    • 30 lb x 10 reps 14
    • 40 lb x 8 reps 14
    • 50 lb x 6 reps (PR) 14
  • Dumbbell Bench Press
    • 20 lb x 12 reps 43
    • 25 lb x 10 reps 45
    • 30 lb x 8 reps (PR) 46
    • 30 lb x 6 reps 43