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eldorm tracked a workout for 1,033 pts 2013-06-16T11:30:42
  • Burpee
    • 15 reps 43
    • 15 reps 43
  • Standing Dumbbell Shoulder Press
    • 12 kg x 6 reps 59
    • 12 kg x 6 reps 59
    • 12 kg x 6 reps 59
    • 12 kg x 6 reps 59
    • 12 kg x 6 reps 59
  • Dumbbell Squat
    • 22 kg x 6 reps 70
    • 22 kg x 6 reps 70
    • 22 kg x 6 reps 70
    • 22 kg x 5 reps 66
  • Stiff-Legged Dumbbell Deadlift
    • 22 kg x 6 reps 70
    • 22 kg x 6 reps 70
    • 22 kg x 6 reps 70
    • 22 kg x 5 reps 66
  • Dumbbell Bench Press
    • 12 kg x 5 reps 50
    • 12 kg x 5 reps 50