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Tire Flip
- 80 lb x 5 reps (PR) 44
- 80 lb x 4 reps 40
- 80 lb x 3 reps 35
- 80 lb x 2 reps 30
- 80 lb x 1 reps 24
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Jumping Jacks
- 20 reps 7
- 10 reps 5
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Body Weight Dip Station L-sit
- 00:00:07 (PR) 9
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Box Jumps
- 25 jumps | 12 in (PR) 48