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BOOM!

Level 9
krystalbell tracked a workout for 242 pts 2013-06-26T14:47:14
  • Tire Flip
    • 80 lb x 5 reps (PR) 44
    • 80 lb x 4 reps 40
    • 80 lb x 3 reps 35
    • 80 lb x 2 reps 30
    • 80 lb x 1 reps 24
  • Jumping Jacks
    • 20 reps 7
    • 10 reps 5
  • Body Weight Dip Station L-sit
    • 00:00:07 (PR) 9
  • Box Jumps
    • 25 jumps | 12 in (PR) 48