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Leg Press
- 0.5 kg x 20 reps 20
- 50 kg x 20 reps 29
- 70 kg x 20 reps 34
- 80 kg x 20 reps 37
- 80 kg x 20 reps 37
- 80 kg x 20 reps 37
-
Barbell Squat
- 20 kg x 10 reps 54
- 20 kg x 10 reps 54
- 20 kg x 10 reps 54
- 20 kg x 10 reps 54
- 20 kg x 8 reps 52
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Side Plank
- 00:01:00 54
- 00:01:00 (PR) 54