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nikkifitzgerald tracked a workout for 484 pts 2013-06-22T17:24:08
  • Leg Press
    • 0.5 kg x 20 reps 20
    • 30 kg x 20 reps 25
    • 50 kg x 20 reps 29
    • 70 kg x 20 reps 34
    • 85 kg x 10 reps 34
    • 90 kg x 10 reps 35
  • Lat Pulldown
    • 20 kg x 20 reps 22
  • Barbell Squat
    • 20 kg x 20 reps 61
    • 20 kg x 12 reps 56
    • 20 kg x 12 reps 56
    • 20 kg x 12 reps 56
    • 20 kg x 12 reps 56