-
Cycling
- 00:35:23 | 11.6 km 161
- 00:26:57 | 8.9 km 121
-
Running
- 00:21:00 | 2.5 km 97
-
Swimming
- 00:25:00 | 400 m | individual medley (PR) 233
-
Walking
- 00:30:00 | 2.5 km 49