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luckibuns tracked a workout for 625 pts 2013-07-09T13:21:50
  • Barbell Squat
    • 45 lb x 5 reps 46
    • 65 lb x 5 reps 53
    • 95 lb x 5 reps 65
    • 115 lb x 5 reps 75
    • 135 lb x 5 reps 85
    • 135 lb x 5 reps 85
    • 135 lb x 5 reps 85
    • Almost back to 155!
  • Lat Pulldown
    • 30 lb x 12 reps 19
    • 55 lb x 12 reps 22
    • 55 lb x 12 reps (PR) 22
    • Can't remember the exact numbers...best guestimate.
  • Leg Press
    • 30 lb x 12 reps 20
    • 70 lb x 12 reps 23
    • 70 lb x 12 reps (PR) 23
  • Stretching
    • 00:03:30 2
    • Stretching derailed by sudden heat exhaustion.