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krystalbell tracked a workout for 342 pts 2013-07-09T16:01:00
  • Jumping Jacks
    • 10 reps 5
    • 10 reps 5
    • 10 reps 5
  • Burpee
    • 10 reps 29
    • 10 reps 29
  • Push-Up
    • 9 reps 17
    • 9 reps 17
  • Sit-Up
    • 9 reps 5
    • 9 reps 5
    • 9 reps 5
  • Body Weight Squat
    • 7 reps 5
    • 7 reps 5
    • 7 reps 5
    • 7 reps 5
    • 7 reps 5
  • Two-Arm Kettlebell Swing
    • 11 lb x 7 reps 33
    • 11 lb x 7 reps 33
    • 11 lb x 7 reps 33
    • 11 lb x 7 reps 33
    • 11 lb x 7 reps 33
  • Jump Squat (Toyotas)
    • 6 reps 5
    • 6 reps 5
    • 6 reps (PR) 5
  • Mountain Climbers
    • 6 reps 5
    • 6 reps 5
    • 6 reps 5