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BOOM!

Level 30
DailyGazelle tracked a workout for 1,379 pts 2013-07-16T18:10:34
  • Barbell Squat
    • 80 lb x 10 reps 69
    • 80 lb x 10 reps 69
    • 80 lb x 10 reps 69
    • 80 lb x 10 reps 69
    • 80 lb x 10 reps 69
  • Push-Up
    • 10 reps 19
    • 10 reps 19
    • 10 reps 19
    • 10 reps 19
    • 5 reps 9
  • Plank
    • 00:00:40 18
    • 00:00:41 18
    • 00:00:45 20
    • 00:00:45 20
    • 00:00:45 20
  • Barbell Deadlift
    • 135 lb x 3 reps 69
    • 155 lb x 3 reps 78
    • 185 lb x 5 reps 120
    • 185 lb x 5 reps 120
    • 185 lb x 5 reps 120
    • 165 lb x 8 reps 119
    • 145 lb x 10 reps 108
  • Pull-Up
    • 1 reps 15
    • 1 reps 15
    • 1 reps 15
    • 1 reps 15
    • 1 reps 15
  • One-leg Barbell Glute Bridge
    • 20 reps 22
    • 20 reps (PR) 22