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Body Weight Squat
- 60 reps (PR) 50
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Other Bodyweight
- 60 reps (PR) 31
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Crunch
- 30 reps (PR) 19
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Push-Up
- 5 reps (PR) 9
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Plank
- 00:00:30 (PR) 13
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Jumping Jacks
- 50 reps (PR) 19
- 30 reps 11
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Side Crunch
- 40 reps 13
- 40 reps (PR) 13
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Bicycle
- 20 reps (PR) 10
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Flat Bent Leg Raise
- 40 reps (PR) 7
- 30 reps 5