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Running
- 00:39:38 | 2.8 mi 209
- Pace: 14:21
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Kneeling Push-Up
- 5 reps 3
- 5 reps 3
- 5 reps 3
- 5 reps (PR) 3
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Oblique Crunch
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
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Reverse Crunch
- 10 reps 16
- 10 reps 16
- 10 reps 16
- 10 reps 16
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Stretching
- 00:20:00 4