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eaarthman unlocked an achievement
2013-08-10T12:04:58
I Lift Things Up And Put Them Down Badge
Perform barbell deadlift for at least 1.8x bodyweight
eaarthman tracked a workout for 876 pts 2013-08-10T12:04:58
  • Barbell Bench Press
    • 45 lb x 5 reps 36
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • 95 lb x 3 reps 41
    • Dynamic effort sets at 50% 1RM.
  • Romanian Deadlift
    • 135 lb x 5 reps 52
    • 160 lb x 2 reps 41
    • 190 lb x 5 reps (PR) 75
  • Barbell Deadlift
    • 225 lb x 1 reps 66
    • 265 lb x 1 reps 86
    • 300 lb x 1 reps (PR) 110
    • PR day :-D