-
Cycling
- 00:00:00 | 1.4 km | 17.7 km/hr 14
- 00:00:00 | 1.3 km | 18.1 km/hr 13
- To work and back > http://runkeeper.com/user/teune/activity/223751930 http://runkeeper.com/user/teune/activity/223960207
-
Walking
- 00:00:00 | 2.1 km | 10 min/km 52
- http://runkeeper.com/user/teune/activity/223832917
-
Standing Military Press
- 30 kg x 12 reps 75
- 36 kg x 12 reps 82
- 36 kg x 12 reps 82
- 36 kg x 12 reps 82
- 36 kg x 12 reps (PR) 82
-
Sit-Up
- 20 reps 10
- 20 reps 10
- 20 reps 10
- 20 reps 10
- 20 reps 10
-
Plank
- 00:01:30 31
-
Barbell Curl
- 36 kg x 5 reps 17
- 36 kg x 5 reps 17
- 36 kg x 5 reps 17
- 36 kg x 5 reps 17
- 36 kg x 5 reps (PR) 17