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ollyeast tracked a workout for 822 pts 2013-08-16T16:35:48
  • Barbell Deadlift
    • 70 kg x 6 reps 79
    • 70 kg x 6 reps 79
    • 70 kg x 6 reps 79
    • 70 kg x 6 reps 79
    • 70 kg x 6 reps 79
    • 70 kg x 6 reps 79
  • Burpee
    • 6 reps 13
    • 6 reps 13
    • 6 reps 13
    • 6 reps 13
    • 6 reps 13
    • 6 reps 13
  • Knees-To-Elbows
    • 6 reps 6
    • 6 reps 6
    • 6 reps 6
    • 6 reps 6
    • 6 reps 6
    • 6 reps (PR) 6
  • Standing Dumbbell Push Press
    • 12.5 kg x 6 reps 39
    • 12.5 kg x 6 reps 39
    • 12.5 kg x 6 reps 39
    • 12.5 kg x 6 reps 39
    • 12.5 kg x 6 reps 39
    • 12.5 kg x 6 reps (PR) 39