View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

Zuzkana leveled up
2013-09-05T19:26:40

BOOM!

Level 17
Zuzkana tracked a workout for 452 pts 2013-09-05T19:26:40
  • Barbell Squat
    • 65 lb x 8 reps 60
    • 65 lb x 8 reps 60
  • Bench Press Lockout
    • 65 lb x 8 reps 30
    • 65 lb x 8 reps 30
  • Leg Extensions
    • 5 lb x 8 reps 10
    • 5 lb x 8 reps 10
  • Dumbbell Bicep Curl
    • 10 lb x 8 reps 31
    • 12.5 lb x 8 reps 32
    • 12s were being used the first set
  • Medicine Ball Jack Knife Sit-Up
    • 4 lb x 8 reps 12
    • 4 lb x 8 reps 12
    • the one i usually use was being used
  • Lying Leg Curls
    • 5 lb x 8 reps 10
    • 5 lb x 8 reps 10
  • Dumbbell One-Arm Triceps Extension
    • 7.5 lb x 8 reps 20
    • 7.5 lb x 8 reps 20
  • Hyperextension
    • 10 reps 5
    • 10 reps 5
  • Hanging Bent Leg Raise
    • 8 reps 5
    • 8 reps 5
  • One-Arm Dumbbell Row
    • 15 lb x 8 reps 41
    • 15 lb x 8 reps 41
  • Stretching
    • 00:15:00 3