-
Barbell Bench Press
- 135 lb x 8 reps 77
- 225 lb x 6 reps 131
- 205 lb x 7 reps 120
- 185 lb x 8 reps 107
-
Barbell Incline Bench Press
- 185 lb x 5 reps 94
- 165 lb x 6 reps 88
- 155 lb x 7 reps 85
-
Incline Dumbbell Flyes
- 70 lb x 8 reps 24
- 75 lb x 8 reps 25
-
Dips - Triceps Version
- 8 reps | weighted | 35 lb 76
- 9 reps | weighted | 30 lb 81
- 8 reps | weighted | 25 lb 66
- Woo!