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ollyeast tracked a workout for 1,587 pts 2013-09-29T07:46:39
  • Jump Rope
    • 00:03:00 14
  • Burpee
    • 66 reps 148
  • Wall Ball
    • 66 throws | 9 kg (PR) 268
  • Thrusters
    • 25 kg x 22 reps 72
    • 25 kg x 22 reps 72
    • 25 kg x 22 reps (PR) 72
  • Pull-Up
    • 66 reps | assisted | 9 kg (PR) 269
  • Sit-Up
    • 66 reps 33
  • Knees-To-Elbows
    • 66 reps 66
  • Two-Arm Kettlebell Swing
    • 20 kg x 66 reps (PR) 77
  • Box Jumps
    • 66 jumps | 60 cm 271
  • Barbell Deadlift
    • 50 kg x 22 reps 75
    • 50 kg x 22 reps 75
    • 50 kg x 22 reps 75
    • The Don WOD. Done in 50 mins 14 seconds. 10 minutes quicker than previous :)