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Snatch
- 50 kg x 2 reps 52
- 60 kg x 2 reps 60
- 70 kg x 2 reps 70
- 80 kg x 2 reps 81
- 90 kg x 1 reps 76
- 94.5 kg x 1 reps 81
- 97 kg x 1 reps 84
- 10 kg x 1 reps 23
- 10 kg x 1 reps 23
- 10 kg x 1 reps 23
- feelin just a little off on snatches. don't really know why
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Clean and Jerk
- 60 kg x 2 reps 71
- 80 kg x 2 reps 96
- 90 kg x 1 reps 90
- 100 kg x 1 reps 104
- 105 kg x 1 reps 112
- 110 kg x 1 reps 121
- 11.5 kg x 1 reps 28
- missed 117 twice.
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Barbell Squat
- 60 kg x 2 reps 43
- 80 kg x 2 reps 59
- 100 kg x 2 reps 79
- 120 kg x 2 reps 107
- 140 kg x 2 reps 144
- 160 kg x 1 reps 156
- 170 kg x 1 reps 182
- 18 kg x 1 reps 19
- no belt until 160. lost my balance on 180
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Barbell Deadlift
- 60 kg x 1 reps 35
- 100 kg x 1 reps 64
- 140 kg x 1 reps 116
- 180 kg x 1 reps 211
- 20 kg x 1 reps 19