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Sumo Deadlift
- 135 lb x 5 reps 66
- 145 lb x 5 reps 70
- 155 lb x 5 reps 75
- 165 lb x 5 reps 80
- 175 lb x 3 reps 69
- 185 lb x 3 reps 74
- 195 lb x 3 reps 79
- 200 lb x 1 reps 56
- 205 lb x 1 reps 58
- 210 lb x 1 reps 60
- 215 lb x 1 reps (PR) 62
-
Barbell Deadlift
- 135 lb x 5 reps 66
- 155 lb x 5 reps 75
- 175 lb x 5 reps 86
- 195 lb x 5 reps 99
- 205 lb x 5 reps 105
- 215 lb x 5 reps 113
- 225 lb x 5 reps 121
- 235 lb x 5 reps 129
- 240 lb x 5 reps 134
- 245 lb x 5 reps 138
-
Lat Pulldown
- 135 lb x 10 reps 29
- 135 lb x 10 reps 29
- 135 lb x 10 reps 29
- 135 lb x 10 reps 29
- 135 lb x 10 reps 29
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Push-Up
- 1 reps 5
- 1 reps 5