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JakeV tracked a workout for 926 pts 2013-10-12T01:17:24
  • Wide-Grip Lat Pulldown
    • 135 lb x 10 reps 38
    • 135 lb x 10 reps 38
    • 135 lb x 10 reps 38
  • Barbell Deadlift
    • 145 lb x 10 reps 83
    • 145 lb x 10 reps 83
    • 145 lb x 10 reps 83
    • 145 lb x 10 reps 83
  • Bent Over Barbell Row
    • 110 lb x 10 reps 37
    • 110 lb x 10 reps 37
    • 110 lb x 10 reps 37
  • One-Arm Dumbbell Row
    • 45 lb x 10 reps 40
    • 45 lb x 10 reps 40
    • 45 lb x 10 reps 40
    • 45 lb x 10 reps 40
    • 45 lb x 10 reps 40
    • 45 lb x 10 reps 40
  • Weighted Hyperextension
    • 15 lb x 10 reps 43
    • 15 lb x 10 reps 43
    • 15 lb x 10 reps (PR) 43