View their profile
Sign up now
Awesome has to start somewhere. How would you like to sign up?

By opening an account, you're agreeing to our Terms of Service and Privacy Policy.

Already have an account?

cenedrawood tracked a workout for 681 pts 2013-10-15T16:43:31
  • Lying Barbell Triceps Extension
    • 35 lb x 8 reps 18
    • 35 lb x 8 reps 18
    • 35 lb x 8 reps 18
  • Triceps Pushdown
    • 80 lb x 8 reps 16
    • 80 lb x 8 reps 16
    • 80 lb x 8 reps 16
  • Close-Grip Barbell Bench Press
    • 45 lb x 5 reps 46
    • 55 lb x 5 reps 50
    • 55 lb x 5 reps 50
  • Concentration Curls
    • 17.5 lb x 8 reps 11
    • 17.5 lb x 8 reps 11
    • 17.5 lb x 8 reps 11
  • Palms-Up Dumbbell Wrist Curl Over A Bench
    • 17.5 lb x 6 reps 20
    • 17.5 lb x 6 reps 20
    • 17.5 lb x 6 reps 20
  • Palms-Down Dumbbell Wrist Curl Over A Bench
    • 10 lb x 5 reps 18
    • 10 lb x 5 reps 18
    • 10 lb x 5 reps 18
  • Cable One Arm Tricep Extension
    • 30 lb x 8 reps 12
    • 30 lb x 8 reps 12
    • 20 lb x 10 reps 11
  • Standing Biceps Cable Curl
    • 50 lb x 5 reps 18
    • 50 lb x 5 reps 18
  • Barbell Bench Press
    • 45 lb x 8 reps 54
    • 55 lb x 5 reps 51
    • 65 lb x 5 reps 55
    • 65 lb x 5 reps 55