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Incline Dumbbell Bench Press
- 45 lb x 10 reps 58
- 45 lb x 10 reps 58
- 45 lb x 10 reps 58
- 45 lb x 10 reps 58
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Barbell Bench Press
- 115 lb x 10 reps 69
- 105 lb x 10 reps 65
- 105 lb x 10 reps 65
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Incline Dumbbell Flyes
- 25 lb x 10 reps 18
- 27.5 lb x 10 reps 18
- 27.5 lb x 10 reps 18
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Dips - Chest Version
- 10 reps 19
- 10 reps 19
- 12 reps 24
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Barbell Curl
- 50 lb x 10 reps 16
- 55 lb x 10 reps 17
- 55 lb x 10 reps 17
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Preacher Curl
- 35 lb x 10 reps 14
- 40 lb x 10 reps 15
- 45 lb x 10 reps 15